Aerial Yoga / Antigravity Yoga for body and mind Anyone with a limited notion of Albert Einstein and Sir Isaac Newton's scientific principles knows to experience a loss of gravity requires a departure from earth's gravitational forces. Possibly a visit to outer space? Unless you have dreams of becoming one of Richard Branson's future Virgin … [Read more...]
Byron Bay Retreat for women
Week-end retreat in Byron Bay - for women - I have the ideal group: Getaway Girls - a perfect place for Women wanting to re-charge in Byron Bay Read about my experience as a Getaway Girl: published on weekend notes, December 2013. http://www.weekendnotes.com/getaway-girls-retreat-for-women-byron-bay/ … [Read more...]
Gotta Get Away
Every now and again I feel the need to get up and go. To re-charge the batteries and change the scenery. Planning a week-end escape is almost as good as the escape itself. In South-East Queensland we are spoilt for choice. With wheels to get you there and the desire to go, adventure or relaxation is only around the corner. I decided on heading … [Read more...]